allinharmony@gmail.com

  • HomeClick to open the Home menu
    • Animals Are People Too
    • Is Going Vegan a Lifestyle Choice?
    • Matters of Health
    • Proteins
    • Vegan Defined
  • From Empire to EcologyClick to open the From Empire to Ecology menu
    • Attuning to Nature
    • Deceptions
    • Making Sense out of Nonsense
    • Meat-eating, Why It Began
    • Private Property in Nature
    • Smart Money
    • Toward a Vegan (Natural) Philosophy
    • War Is a Racket
  • Vegan Shopper's GuideClick to open the Vegan Shopper's Guide menu
    • Books
    • Vegan Cheese
    • DVDs
    • Mock Meats
  • Vegan Art
  • Vegan Music
  • About Us
  • Contact Us

mock meats

 These are two of our favorite Tofurky products. I like to prepare the Beer Brats pan seared and split down the middle.



Tofurky's Deli Slices are wonderful on cold sandwiches with lettuce or sprouts, avocado, tomato, mustard (maybe some Nayonaise) and maybe a couple of slices of Follow Your Heart vegan cheese.

All of the products we mention can be found at WholeFoods Markets. Some, such as one of the Tofurky Deli flavors can also be found at Trader Joe's.


Meatless Deli Bologna Slices This product is widely available, not just in natural foods stores. (note: Many Yves products are not vegan, but this one is.)

Best Bologna Sandwich Ever!

  • Start with really fresh sliced bread.
  • Spread on some Nayonaise (sold at most natural foods stores).
  • Add a couple of slices of Yves Deli Bologna.
  • Then mustard, lettuce and/or some slices of Follow Your Heart Cheese as desired.

This product is fat free and really tastes like sausage. It is also widely available in many grocery stores (not just natural food stores). Look for it at Safeway near the produce section.

Gimme Lean® Sausage

How I like to prepare it:

Slice sausage into ~1/3 inch rounds. Add ~1/4 cup of canola to a 14" pan. Generously sprinkle oil with dried organic basil, then lightly sprinkle with dried organic oregano, and finally, just as lightly, sprinkle with chili flakes.

Place sausage rounds on oil and spices, use medium heat and brown, then turn sausages over and brown on other side.

(Tip: If you want a really juicy sausage, use a lid to cover pan while browning.)


Field Roast

Their Weiners are Incredible!! We also like their Smoked Apple Sage Sausage.

EcoVegan

 The Spicy Bits and Zen Patties are really excellent. Now available in some WholeFoods.

Copyright 2002-2012

All In Harmony. All rights reserved


allinharmony@gmail.com